Tiny Thunder Running

I'm so excited to rack up more minutes using video workouts from Grokker ! There’s everything from yoga [workout type] to HIIT [workout type] for everyone from beginners to advanced, and I'm especially pumped to try HIIT Core [video name] because it will make me extra strong ![adjective]. I plan to do my video workout in my living room [place] before eating dinner[activity] and after a long day at work [activity]. My favorite thing about video workouts is simplicity[noun], and they’re a super convenient way to get sweaty when I am busy[verb]. My goal is to hit 250 [number] minutes this week!. I’ll do HIIT Core [video name] one one of my more intense workout days, and Yoga for the neck and shoulders[video name],  on a rest or lower intensity day.  I challenge all of you![workout buddy name] to beat my # of minutes or to do yoga [activity / video name] with me! (well ok, virtually..) psst! Want more access to more of the amazing videos on Grokker ? Use the cod...

Just about 2 weeks ago, I was contacted by Rebecca at  FitApproach  saying that I was one of five winners of the  Aspen Yoga  sweepstakes. Pretty sure I entered in the 11th hour so I was very shocked that I won. The email instructed me to visit the website and email back with my selection and shipping information. This was easier said than done. I got sucked into the meanings behind each color and symbol and some deep thinking. Haha, yea pretty serious for a yoga mat. I ended up choosing turquoise as the color of the mat- "opens a connection between the heart and spoken word." and "serene color relating to happiness, friendliness and the enjoyment of life." I typically prefer purple colored (everything) but this little description seemed to suit me well. As for the symbol I chose  Aspen Leaf/Lotus Blossom, description from the site is as follows: The Aspen Leaf/Lotus Blossom combination melds the determination and strength symbolized by the Aspen Leaf ...