It's not always going to be pretty
Lets talk about something. How your body can be totally on board with running one day and yet the next day you step out the door, its a totally different story. For instance, Thursday night was balmy but beautiful so after work I was determined to put in a few miles. I usually am so tired at the end of the day since I don't get home until 8pm, but Thursday I was so energized but the warm temps and the sunshine. I rushed home, threw on my running gear and hit the road. I had a glorious run. I ran to Negley park which is a work in itself- hills, hills, hills. But it felt mostly effortless. All smiles as I overlook the Harrisburg skyline... always beautiful from this park. I managed quite an amazing average -- my best as of late.. in MONTHS! So how is it possible.. that today's run... that was supposed to be 6 miles, that turned into 5 because I was so sluggish? Today was warmer and sunnier (aka not dark) and the humidity set in like crazy. But serio...