Try This Tuesday
All week, I was looking forward to this weekend. I know they say you shouldn't live for the weekends, but sometimes it's hard not to. I didn't go on a trip or some fancy getaway, I just stayed in my home area and enjoyed some great events/outside time. Friday night after work, I headed over to Absolute Pilates for a special "Runner's Night" event hosted at their Mechanicsburg location. There were two 30 minute classes along with some great tips on remaining injury free from Zang Physical Therapy and running form type advice from the wonderful Fred at Fleet Feet Mechanicsburg , Funny enough I knew most of the other ladies who showed up from class at Fleet Feet. When I first walked in, I was pretty intimidated by all the equipment! Really though, that's only because I have no idea what they do with it!! I set up time to meet with Andrew Zang prior to the event starting to seek out some possible answers on my annoying returning injury in my le...