yoga and winter running

Hello fit friends! I hope you are all staying warmer than I am in this crazy cold.. real live winter.I am really trying my best, but when you hate socks and shoes (except the running variety) and large coats, this is a small challenge. Despite the cold I have been keeping active. The link I am sharing is an awesome yoga video done by Jillian Michaels of all people that I totally loved doing. Yoga with Jillian Michaels. Oh boy was it a nice sweaty workout just like I love.
Yesterday in all my insanity I went for a run in the 12 degree weather. Yes, I just said 12. Here is a little peek at (most of) what I wore.


So here's the lineup, winter running pants by Reebok, fab Cuddleduds- leggings and active top complete with three ever so wonderful thumb holes, sports bra from Victoria's Secret that they sadly no longer make. I also threw on a track jacket, socks, my book made headwrap and some cheapo gloves. This totally did the trick.


This little picture is my trick to keep my ankles from getting frozen. I am not sure if this is something I should be able to do or if I am just so darn short that I can. Either way, its a cool trick. Tomorrow is some treadmill work so I will be back to share my adventure with you and report on how it goes. Have a wonderful night :)

Comments

Post a Comment

Popular posts from this blog

HempPro70 Giveaway!!

Image
About a month ago, I posted a review for the Manitoba Harvest Hemp PRO70 Protein powder. I was given the opportunity thought my ambassadorship with the lovely ladies of SweatPink!!If you missed it, go  read  all about it. It is pretty good stuff, I have to say. The wonderful folks over at  Manitoba Harvest  agreed to allow me to host a giveaway, but I got the details a little to late to make it a part of my original post. So here I am with a fun Friday giveaway instead :) What can you get? a Rafflecopter giveaway
Read more

PRO Compression Giveaway!!!!

Image
A few weeks ago, I went out on a limb and contacted PRO Compression to see if they would send me a complimentary pair of socks could review and do a giveaway. I had never tried compression socks and was SUPER nervous about spending the money for them not knowing if I would even like them. I am here to tell you that they agreed, I ordered the socks and... . I LOVE THEM!!! As I told a coworker of mine, they are like a hug for your legs. This might sound ridiculous but I am so serious. I absolutely love these socks. I am not kidding. Not one single bit. I received them in the mail and I wanted to leave them on for the rest of my life. But I didn't. I did leave them on for the entire evening and actually fell asleep with them on. I also got the joy to wear them to recover from my very first half marathon as well and was so happy to have them. They really helped my recovery and just made my legs feel all strapped in and ready for action- well as ready as they can be after 13.1 mil
Read more

Into the woods

Image
 Every week since I updated the look here, I keep telling myself I will write. Somehow life (or sleep) gets in the way and I never sit down to get started on anything.  Early last week, Bryan suggested that we take our long run to the Appalachian Trail and of course I agreed immediately. He knows how much I love running trails, especially the AT, and even more so, starting at Boiling Springs. I have a history with the AT, so running there always feels a little like home when we are able to run there.  Some areas had a little snow Friday and it was evident that the trail was sprinkled with a tiny amount- just enough to feel slightly magical. It's been a super mild winter here in PA, so we get excited every time we see even a flurry of snow.  There was no shortage of fun little fan mushrooms so I could not resist the urge to stop for a few photo ops. It seemed like they were doing some cleanup after the frequent high winds we have had lately, so I did see some areas with cut-down tre
Read more